Welcome to
The Breakthrough
Break Barriers. Build Strength. Own Your Power.
The Breakthrough is my new coaching program designed for women who are ready to take control of their fitness, mindset, and nutrition. This isn’t just another workout plan—it’s a complete system to help you break free from self-doubt, build strength, and create sustainable habits that empower you for life.
👉 Struggling with where to start?
👉 Lacking confidence in the gym?
👉 Stuck in an all-or-nothing cycle?
The Breakthrough is for YOU.
What You’ll Get:
✅ Personalized workouts tailored to your goals (home or gym)
✅ A sustainable 80/20 nutrition approach (no more restriction!)
✅ Weekly check-ins & habit tracking for accountability
✅ A growth-focused mindset shift to break past limitations
✅ Ongoing coaching support to guide you every step of the way
Who is This For?
✔️ Women who want to feel strong, confident, and empowered
✔️ Those tired of restrictive diets & extreme workouts
✔️ Anyone looking for guidance, accountability, and lasting change
✔️ Ready to commit to sustainable fitness and mindset shifts
Client Wins:
“I’ve never felt this confident in my body without obsessing over food or weight.”
“You’ve helped me shift my mindset completely—I finally feel proud of myself.”
“This is the first time I’ve ever stuck to something. I know it’s because of your method.”
Program Plans
1-Month Reset
Perfect for women who want to kickstart their journey and rebuild momentum.
You’ll get everything you need to start showing up consistently and feeling more confident—in your workouts, your routine, and yourself.
✔️ Custom training program
✔️ Nutrition support (no restrictions)
✔️ Weekly check-ins & app access
✔️ Messaging support + real-life accountability
3-Month Rebuild
Ready to go deeper and build a routine that sticks? This 3-month option is designed for women who want more support, structure, and confidence while learning how to stay consistent without the pressure to be perfect.
✔️ Everything in the 1-Month Plan
✔️ Monthly goal-setting video calls
✔️ Continued progress tracking & mindset coaching
✔️ Build strong habits that actually last
6-Month
This is for the woman who’s ready for real change—from the inside out. With 6 months of coaching, you’ll not only build strength and structure, but you’ll learn how to trust yourself, stay consistent, and make this your new normal.
✔️ Everything in the 3-Month Plan
✔️ Long-term coaching support & habit rewiring
✔️ Monthly goal calls + milestone tracking
✔️ Deep lifestyle transformation, not just a quick fix